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Why should I do a Juice Fast?

Posted on July 4, 2015 at 8:00 PM

 Embarking on a juice fast is one of the best ways of rebooting your metabolism and helping your detoxifying organs to function optimally. These organs include your lungs, colon, kidneys, liver, skin and brain. You heard right - even the brain. It is the main organ in the body which controls all the other organs in the body and all bodily functions. Putting the brain back in the driver seat and purging it of unnecessary stress will do wonders for your body. Thinking faster, clearer, shar...

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What is a Juice Fast?

Posted on July 4, 2015 at 1:40 PM

A juice fast, juice cleanse or juice detox first and foremost is neither food deprivation nor dieting. It involves eliminating certain high calorie, processed foods and habits from your diet for a short period, in order to capitalize on cell nourishing nutrients in detoxifying foods. These detoxifying foods assist and protects the organs of the body in doing their jobs right. A juice fast is not a quick fix, get me going kind of adventure. It is a long term commitment with yourself, for your ...

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